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Discover a Personalized Roadmap to Protect, Prevent, Halt, and Even Reverse Cognitive Decline with the Bredesen Protocol at Home

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Despite what you’ve been told, a diagnosis of Alzheimer’s or dementia doesn’t have to be a final verdict…

In fact, for many it’s a call to action.

A search for answers to improve the quality of life for everyone affected by this insidious disease.

Whether you’re a caregiver seeking the best for a loved one, or concerned about your own genetics and risk factors, or experiencing the early stages of cognitive decline yourself, you’re not alone in feeling overwhelmed in your search for answers.

Dr Heather Sandison

But what if there was a beacon – a light to guide you forwardalong your journey of care?

I’m Dr. Heather Sandison, founder of Marama… a renowned San Diego-based memory care facility built with the goal of returning residents to independent living. 

Here at Marama, I see remarkable transformations happening every day through our embrace of the Bredesen Protocol. The Bredesen approach to cognitive care has changed the lives of thousands of people around the country for the better, turning confusion and despair into clarity and hope.

Every day I’m witnessing these breakthroughs for myself.

Stories of remarkable resilience…

Of residents restoring memory and even (in some cases) reversing cognitive decline – it’s a testament to the undeniable power of Dr. Bredesen’s multimodal, individualized approach to care.

The results have been so profound, I just knew we had to make it accessible to those who couldn’t join us here in San Diego…

And thanks to those efforts, today I am delighted to share an amazing opportunity with you…

Marama at Home

Introducing Marama at Home PLUS:
A Guided Cognitive Care Protocol for Dementia

Managing care for Alzheimer’s disease or dementia is like a constant battle in a war that never ends.

And the victims are not just our loved ones directly suffering from their condition…

Dementia has a devastating impact on family, loved ones, and caregivers alike. For example, did you know that caring for a loved one with dementia actually doubles your own risk factor for dementia?

It’s an uncaring and insidious enemy that divides and conquers everyone in its path.

That’s why I’m so excited to share the Marama at Home Plus program with you.

With Marama at Home Plus, you don’t just get instructional videos, worksheets, and training on how to implement the Bredesen Protocols at home. Those are elements of the program, to be sure…

But we wanted to go further with this program, and offer meaningful, personalized guidance to help reduce overwhelm and eliminate the roadblocks standing in your path to success…

Together, over the course of 12 weeks, we’ll explore and implement each module of our Marama at Home framework. You’ll participate in weekly, live small group coaching calls with yours truly, ensuring you have my guidance and our team at your back.

You’ll also get a private one-on-one call with a member of our Marama team to help navigate your journey along the way.

By the end of this 12-week program, you’ll have a clear plan of action to optimize life with an Alzheimer’s or dementia diagnosis.

You’ll feel confident and empowered about your course of care and have the tools you need to confidently speak to medical providers about how it works to improve memory and cognition.

It’s a roadmap to successfully applying the protocols at home – with my team and I by your side to offer advice and guidance as we work through the program together.

But time is of the essence.

Our 12-week coaching group begins next week, and space is limited… so I don’t want you to miss this rare opportunity to work with me personally!

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You’re In The Right Place If…

You’re A Patient

You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.

You’re A Helper

You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.

You’re Overwhelmed

You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.

You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.

Here’s what’s in store when you register for Marama at Home PLUS

Dr Heather Sandison and Dr Dale Bredesen at Marama

Step-by-Step Marama at Home Video Course and Resources

The Bredesen protocol can seem daunting at first. But the protocol is simplified in 11 easy-to-follow video modules that provide a blueprint for integrating the program into your own caregiving plan. You’ll also get our workbooks, journals and PDF worksheets to help you every step along the way.

Learn how to implement the protocol at home in a series of clear and comprehensive modules, broken down into actionable steps. Secure lifetime, instant access to these invaluable resources as soon as you join.

Dr Heather Sandison and Dr Dale Bredesen at Marama

Weekly Live Group Coaching Calls

Benefit from direct guidance from me, Dr. Heather Sandison, for 12 weekly online live group video sessions. During each session, we’ll navigate the program and answer any questions you have along the way. We’ll dig deep into all of the modules and discuss your progress, address your challenges, and celebrate your successes. And the best part is, you’ll be part of a community that supports a common goal in a private small group environment.

Dr Heather Sandison and Dr Dale Bredesen at Marama

1:1 Private Health Coach Session

You’ll also have a private, one-on-one video coaching call with one of our Marama health coaches. You’ll get answers to your questions and help removing any obstacles you may encounter in the process. Be it dietary adjustments, activity strategies, or researching supplement choices, your private coaching session is a vital part of your success plan!

Dr Heather Sandison and Dr Dale Bredesen at Marama

Exclusive Access to the Marama at Home Community

No one travels this journey alone. Our private Facebook group ensures that you’re always connected. Get answers, share experiences, find emotional support, and celebrate victories small and large in a private community full of your peers. This is one of my favorite aspects of the program, because our members are so proactive and supportive of each other!

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Secure Your Place Now in Next Week’s Marama at Home Plus Group!

Given the high-touch, personalized nature of this program, we must cap our groups at 25 participants. This guarantees each member receives the specialized attention they need.

It’s important to register now – when you do, you’ll get instant access to the Marama at Home course materials and receive details about the first session.

The unmatched guidance, support, and access we’ve packed into the Marama at Home Plus program carries a genuine value of over $6,000, including the 12 weeks of coaching, the complete Marama at Home course materials, the community support, and the one-on-one access you’ll receive from our team.

That’s why I’m thrilled to offer this special enrollment program for only $2,497. To make your decision even easier, I’ve also worked with my team to split the payments over three months.

But this savings will only last as long as there are seats available – and we’ll be taking it down soon to begin preparing for next week’s first session!

Marama Success Stories

Marama Success Story

Meet JG:
JG moved into Marama in May of 2020 with a diagnosis of dementia and anxiety. She was unable to care for herself or live independently. She repeatedly asked the same question when communicating with her husband, daughter or caregivers. She constantly lost her train of thought and items around the house.
Two years later, she now finishes her daughter’s sentences, reminds us of names we can’t recall, and admonishes anyone who repeats themselves by kindly letting them know, “Yes, you already told me that.”

Meet Your Marama at Home Plus Guide, Dr. Heather Sandison

Hello!

I’m Dr. Heather Sandison, a naturopathic doctor with a deep passion for memory care. In 2020, I founded the Marama Experience, the world’s first residential care facility for the elderly of its kind.

Alongside my dedicated team of fellow doctors and health coaches, we pursue a holistic, personalized approach to cognitive health. We believe you must truly understand the root causes that lead to cognitive decline… and address those causes with a personalized, multimodal approach to prevent decline and reverse dementia.

My colleague Dr. Bredesen calls this “precision medicine,” because of how it addresses the unique needs of every patient with an entire suite of resources!

The results we’ve seen have been both hopeful and inspiring – but it’s a complex approach to a complicated disease. It’s easy to become overwhelmed, especially at such a stressful time. Witnessing a loved one’s mind slipping away can be one of life’s most painful challenges.

The suffering is profound.

But I’ve seen the success that comes from applying the Bredesen protocol for patients in our care. I know what’s possible – the stories of hope are powerful and real! And at Marama we simply can’t work fast enough to keep up.

I’ve created this course to help more families access these much-needed tools, and to help reduce the overwhelm and confusion that can come from navigating dementia care without a clear roadmap for success.

I’ve been fortunate enough to have trained directly with Dr. Dale Bredesen, as well as Dr. Neil Nathan, Dr. Bill Walsh, and Dr. Ritchie Shoemaker, and I’ve distilled my years of experience and training into this course.

Everyone deserves a fighting chance against dementia.

Let my team and I empower you with these critical tools and resources… together, we can change the narrative of this dreaded condition once and for all.

Warmly,

Dr Heather Sandison Signature

Dr. Heather Sandison

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Here’s What Dr. Sandison’s Patients are Saying:

“This position of caregiver requires enormous amounts of love. Being a caregiver has changed the relationship for me with my husband because we are no longer peers. It has changed the husband/wife relationship to one that has a different kind of love.”

– Katherine S.

“I’m a nurse and focused on older adults in my capstone paper… Something about this is extremely important to me. This is bigger than my mom alone, this is a humanitarian issue. I love focusing on what will actually get us results.”

– Kathleen R.

“[The workshop] has been a tremendous help to me to organize and pull together all of the components of the Bredesen Protocol. Thanks so much for what you are doing!”

– Lorna

“My wife is now able to do the hand movements [of Kirtan Kriya meditation]. I kept staring at her because her progress is so impressive. It made me want to cry.”

– Lorraine K.

“Fun and recreation has really increased in my life, since I am always looking for activities he will like… Before it was just work, sleep, and vacation/travel with him.”

– Anna & Willie

“One thing I’ve noticed is that I feel better when I’m in ketosis. I have more energy. I have always heard of keto but never actually done it. My challenge is to keep my ApoE3/4 in consideration with the keto diet. My labs have changed significantly with keto and I’m curious to know how it is when I meet with my doctor again!”

– Beth R.

“Showing love to whom you are taking care of is so important. I was so stressed about making my dad follow every step, but when I started showing him affection and love, I noticed a difference that I’m less stressed and feeling more at peace.”

– Julianna B.

Here’s What’s Covered in the Marama at Home Video Modules

Module 1: Planning Your Days & Creating Structure

  • Learn how to structure your days to optimize cognitive health
  • Understanding medicines and learn the best ways to administer
  • Create balanced, cognition-friendly menus that cater to specific tastes and needs
  • The secrets to a restful night’s sleep
  • Engaging in brain-healthy activities and exercises
  • Learn the importance of self-care and how to prioritize it
  • Start each day with a positive morning ritual – learn how!

Module 2: Managing Medicine and Supplements

  • Demystify the confusing world of pill boxes and how to keep track
  • Digital apps that can help streamline medication management
  • How to overcome “pill fatigue” with proven strategies
  • In-depth understanding of supplements, including their roles and benefits
  • Practical tips to ensure consistency and adherence to medication routines

Module 3: Getting the Most from Visits with a Bredesen-trained Provider

  • Strategies to help you focus on the important information that drives decisions
  • Straight talk about lab work timelines to stay ahead of the curve
  • Collaborate with doctors and providers for support with medications and supplements
  • Optimize your time together by preparing your questions and goals ahead of time
  • How to ensure you leave every doctor visit with a clear and actionable plan

Module 4: Loving Communication

  • Master the art of redirection to keep conversations on track and productive
  • Don’t take it personally: How to be more resilient in the face of miscommunication
  • Embrace authenticity in every exchange, fostering genuine connection and understanding
  • Empower yourself and your loved ones to validate experiences
  • Use curiosity to improve communication, turning challenges into learning experiences
  • Proven, powerful phrases to use that can transform communication roadblocks
  • Learn more about Teepa Snow’s renowned Positive Approach to Care

Module 5: Living the Keto Diet for Brain Health

  • Dive into keto 101 with the basics of how and why it works
  • The pivotal role of healthy fats in rejuvenating brain function and synaptic connections
  • Navigate menu planning and grocery shopping with ease
  • A collection of valuable keto resources to make embracing keto even easier
  • What to know about supplements when in ketosis
  • The latest cutting-edge research on keto’s relationship to brain health

Module 6: Brain Stimulating Activities

  • Establish daily goals for each day to ensure a balance of rest, play, and exercise
  • Challenge and enhance brain function with stimulating games and exercises
  • Immerse in the tranquility of mindfulness and meditation to foster inner peace
  • The profound and sometimes misunderstood benefits of Red Light therapy
  • Unlock the joy (and brain-boosting benefits) of creative play and games
  • How to use the therapeutic power of the Great Outdoors to exercise the body and mind

Module 7: Caring for the Caregiver

  • Establish balance and harmony, even in chaos
  • Understanding your risks as a caregiver and the potential health implications
  • Cultivate self-love and develop self-compassion during challenging times

Module 8: Moving Your Body for Brain Health

  • The undeniable link between physical activity and cognitive enhancement
  • How exercise stimulates circulation, enhancing cognitive function
  • The benefits of synaptic plasticity and why it’s critical for a healthy brain
  • The miracle of neurogenesis: Discover your brain’s ability to generate new neurons and how movement plays a pivotal role in the process
  • The secret of exerkines: how these specialized proteins benefit your brain
  • The dynamic relationship between genetics, exercise, and brain health
  • How Adaptive Contrast Oxygen therapy works and its advantages for the brain

Module 9: Creating a Healing Environment

  • Addressing common safety concerns for a dementia-friendly home
  • Identify and eliminate the toxins that can worsen and accelerate cognitive decline
  • How to minimize clutter and distractions for a more peaceful environment
  • Ensure optimal air quality for brain health
  • Educating on the proper food storage and cookware to minimize harmful exposures

Module 10: Evening Routine, Oral Health, Restful Sleep

  • Crafting an evening routine that sets the tone for rejuvenating sleep
  • Understanding the effect of evening light exposure on sleep and how to manage it
  • Moderate media exposure to ensure it doesn’t cause undue stress or anxiety at bedtime
  • How oral health plays an important role in your overall well-being and brain health
  • Choosing the right mattress and bedroom temperature for uninterrupted rest
  • How blood flow and oxygen levels play an important role in your brain’s nightly routine
  • Techniques and tactics to ensure a full, restful sleep for optimal brain function

Module 11: Putting it All Together

  • Assemble and execute your comprehensive plan into day-to-day actionable tasks
  • How to determine the immediate next steps to maintain progress and consistency
  • Where to find additional support
  • How to build habits and routines that will ensure your continued success with the program

PLUS: Live Coaching! A $6,300 value

For a limited time only you get access to $6300 of coaching:

  • Live webinar coaching sessions with Dr. Heather Sandison for 12 weeks
  • One private 1:1 health coach call ($400 value)
  • Private Facebook Group

Questions You May Be Wondering

Who can benefit from the course?

• You’re a patient: You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.
• You’re a helper: You’re a caregiver for someone with dementia and want to do everything you can to help to slow its progression.
• You’re overwhelmed: You’ve likely heard about the Bredesen approach, but the information and care is overwhelming.
• You’re related: You’re genetically related to someone with dementia and want to proactively manage your health now.

Alzheimer’s is in my genes. How will this material help?

Genes can put us at risk for dementia, however they do not determine our fate. The diet and lifestyle changes taught in this course are based on the best current science to reduce your genetic risk. Those with ApoE 4 genetics can have up to a 1 in 2 chance of developing Alzheimer’s. Our goal is for you to have all the information available to keep you in the 50 percentile who never experiences cognitive decline.

I support someone with dementia, but I don’t have it. Should I take this course?

Our goal when we work with caregivers is that they adopt similar health changes. Caregivers are 2.5 times more likely to develop dementia because of the stress that comes with that role.

How much time will this take?

The course is made up of 11 modules, each with a series of 5-10 minute videos. The entire course is under eight hours, and you can complete it at your own pace. Plus, you have lifetime access to the material. As dementia care research and resources develop, we will continuously update this course.

At our Marama facility, we strictly adhere to the Bredesen protocol to maximize each patient’s success.

We do recognize, however, that following some, but not all, guidelines of the approach can still improve the quality of life of those with dementia. We have the most confidence when a person is in an earlier stage of the disease progression and adheres to the recommendations as comprehensively as possible.

How likely is it that this will work?

We see evidence of the success of our approach all the time. In a 2021 proof-of-concept trial with 25 participants aged 50 to 76, researchers found that 21 improved (84%), one showed no change (4%), and three declined (12%).

The report concluded that a larger, randomized controlled trial is warranted, and this follow-up study is already in the works. Click here to read more about the Bredesen protocol research.

How do I get into ketosis?

The Bredesen protocol calls for strict adherence to the KetoFLEX diet. This course helps you understand the diet, how to implement it and even includes menu planning ideas.

Working with a health coach is the best way to optimize one’s ability to reach ketosis. We can match you with a Bredesen trained health coach to help you manage your specific case.

What if I have specific questions?

You can email questions to our support team at support@maramaexperience.com

Now picture this…

You have a proactive, step-by-step cognitive care plan for:

  • Prioritizing care
  • Nutrition
  • Exercise
  • Daily routines
  • Weekly schedule
  • Managing supplements
  • Cognitive activities
  • Eliminating environmental toxins
  • Loving communication and thoughtful redirection
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My Promise to You

Your 30 Day Risk-Free Guarantee

Your trust means everything to me. I want you to be confident that you’ve made the right decision when it comes to the health and well-being of a loved one. That’s why I’ve made a commitment to ensure that Marama at Home Plus is completely risk-free for you.

If, within 30 days of joining, after attending the live coaching sessions and reviewing all of the material included in the Marama at Home course, you feel that Marama at Home Plus isn’t delivering the value, support, or guidance that you expected, simply let us know.

I’ll refund your investment, no questions asked.

I am offering this guarantee because I believe whole-heartedly in the power of this program. I’ve witnessed firsthand how it is changing lives for the better, and I want you to invest with total peace of mind.

You and your family deserve the chance to try this comprehensive program without risk. When you join us today, know that you’re backed by our ironclad, 30 Day Risk-Free Guarantee.

Dr Heather Sandison Signature

Dr. Heather Sandison

Register Now, Two Options

One-Time

$2497 Once

Lifetime Access

  • Marama at Home course
  • Live Coaching
  • Our best discount
  • Private Health Coaching Session
  • $6,800 Value – Only $2497 Today
  • 30 Day Risk-Free Guarantee

Three-Month

$947 /3 months

Lifetime Access, $2,841 total

  • Marama at Home course
  • Live Coaching
  • Budget in 3 payments
  • Private Health Coaching Session
  • $6,800 Value – Only $2841
  • 30 Day Risk-Free Guarantee

Even More Success Stories from Dr. Sandison’s Patients:

“Your work on Alzheimer’s was VERY instrumental in sparking my intellectual pursuit to improve my health because my traditional doctors weren’t helping. I will be eternally grateful for your contributions to my understanding. Now I have a framework and am so much more self-directed in health.”

– KC, San Francisco, CA

“My mother’s been here for less than 2 months, and her progress is amazing! She’s quicker, more alert, more physically active, her long term memory has noticeably improved. We’re already seeing glimpses of her short term memory returning. Her mood and anxiety have subsided which is huge!

This treatment plan works miracles! I’m so grateful for Dr Sandison, her staff and making this vision of a world without dementia a reality! It’s amazing seeing my mother come back to life literally!”

– Vera R.

“Thank you so much Dr. Sandison! This has helped me so much for my coaching and with my family!”

– Deborah C.

“Such great and immediately helpful tips!”

– M.R. Los Angeles, CA

“Thank You, Dr. Sandison. This session helped me a lot. “

– A.R. Palm Springs, CA

“I’m so grateful we found Marama! My mother and stepfather have both improved markedly over the last 16 months. My mother’s short term memory. My stepfather was almost non-verbal when they moved in. Now he regales the caregivers with tales of his career as a scientist.”

– Laura I.

“You are AMAZING Heather!! A gift to the world, and I’m so grateful to receive your wisdom and witness your journey to help more people.”

– KC, San Francisco, CA

I Can’t Wait to Be Your Personal Guide Over the Next 12 Weeks

Dr Heather Sandison

Using the Bredesen protocol, I’ve been a partner in supporting countless families dealing with the devastating diagnosis of Alzheimer’s disease and dementia. From the first time I saw a patient’s MoCA score improve from 2 to 7 by applying the Bredesen protocol, I realized this was my life’s purpose.

Alzheimer’s and dementia care chose me. Our Marama Experience facility in San Diego is the world’s only one fully implementing the Bredesen protocol for dementia patients. The need is so vast and will only continue to grow.

I believe deeply that this lifestyle approach to cognitive decline changes the trajectory of dementia. I have seen firsthand the benefits of these approaches and am determined that more people receive help.

My goal with this course is to support more families, reach more healthcare professionals and ultimately, to change the narrative that “there’s nothing you can do.”

There’s much we can do. I look forward to diving in, together.

Warmly,

Dr Heather Sandison Signature

Dr. Heather Sandison

Register Now, Two Options

One-Time

$2497 Once

Lifetime Access

  • Live Coaching
  • Our best discount
  • Private Health Coaching Session
  • $6,800 Value – Only $2497 Today
  • 30 Day Risk-Free Guarantee

Three-Month

$947 /3 months

Lifetime Access, $2,841 total

  • Live Coaching
  • Budget in 3 payments
  • Private Health Coaching Session
  • $6,800 Value
  • 30 Day Risk-Free Guarantee
30-day guarantee
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