How to Boost Brain Health, Improve Your Memory, and even Reverse Cognitive Decline With the Power of Keto at Home
Join Dr. Heather Sandison on Thursday, Jan 4 at 7:30 pm ET | 4:30 pm PT for this FREE Live Keto at Home Workshop!
Register Today to Save Your Spot For Dr. Sandison’s FREE Live Keto Workshop Thursday, Jan 4, 2024
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Integrate the Ketogenic Diet into Your Home-Based Cognitive Routine with Dr. Sandison’s Live Keto Workshop
Join us Thursday, January 4, for an exclusive workshop on the ketogenic diet with Dr. Heather Sandison, the visionary founder of Marama.
Located in San Diego, California, Marama is the world’s first residential memory care facility dedicated to the goal of returning patients home to independence.
This revolutionary approach to memory care is based around the dementia protocol of Dr. Dale Bredesen. Backed by clinical research and studies published in the journal Aging, the Bredesen Protocol has become a beacon of hope for those who struggle with Alzheimer’s, dementia, and other forms of cognitive decline.
The ketogenic diet is nothing new – in fact, it’s finally being recognized in recent years by mainstream medicine for its ability to keep key biomarkers under control. But thanks to the pioneering work of Dr. Bredesen, it’s also been clinically shown to be the most effective diet in reducing the risk of cognitive conditions such as Alzheimer’s and dementia!
Every patient in Marama adheres to a strict ketogenic diet, and the results Dr. Sandison and her team are seeing speak for themselves – cognition scores improving, previously non-verbal patients engaging with their friends and family once again… and of course, every other biomarker such as A1C and blood pressure falling into line as well!
To be clear, under the care of Dr. Sandison, this diet has demonstrated the astounding ability to reverse cognitive decline in some patients.
But implementing a ketogenic diet at home poses its own set of challenges and risks!
Which is why this workshop is so important. Dr. Sandison will draw upon her clinical experience to guide you on how to integrate this diet seamlessly into a daily routine. And since it’s a live workshop, you’ll have the opportunity to ask questions directly to Dr. Sandison on how to implement it in your own home.
If you’re a caregiver, if you’re worried about your own personal risk, or if you have a genetic marker for Alzheimer’s or dementia, you can’t afford to miss this live workshop… but you MUST register today! Seating for this live workshop will be limited, so don’t hesitate.
Plus, when you register today, you’ll receive Dr. Sandison’s Activities for Brain Health Guide, a comprehensive resource that reveals many of the activities and protocols used at Marama to help keep brains sharp, engaged, and resilient against cognitive decline.
Don’t miss out on this golden opportunity to interact with Dr. Sandison and to empower yourself with this life-changing knowledge!
Plus, Claim Your FREE Activities for Brain Health Guide When You Register Today!
When you register for Dr. Sandison’s live workshop, you’ll instantly receive a copy of her latest report, the Activities for Brain Health Guide! This PDF report reveals many of the activities and ideas Dr. Sandison and her team at Marama to stimulate and engage residents and caregivers alike! You’ll learn about:
• Harnessing the Power of Nature: Discover how something as simple as stepping outside can turbo-charge your cognitive clarity and unwind years of stress in just minutes…
• The Movement Miracle: How to boost brainpower without breaking a sweat – and it’s not just about traditional exercise!
• Dopamine Delight: The remarkable science behind why your favorite tunes can light up your brain and lift your spirits instantly…
• Puppy Power: The undeniable cognitive benefits of bonding with animals and how they can help trigger joyful memories…
• Mindful Meditation: The 12-minute meditation you can use anywhere that’s been shown to improve clarity, focus, and center your mind for optimal performance…
• Put on the Red Light: This cutting-edge therapy can penetrate your skull and rejuvenate brain cells, helping you think faster and more clearly…
• Social Secrets Revealed: Why playing a game of cards or even just dialing a friend’s phone number could help boost brain power and stimulate memories…
… and so much more!
Here’s What You’ll Learn
When you join Dr. Sandison for this workshop, you’ll get answers to your questions about keto and brain health and so much more…
Brain Health Revolution with the Bredesen Protocol:
Learn about the Bredesen Protocol and how it’s integrated into Marama. Dr. Sandison will discuss its significance in optimizing brain health, and the pivotal role a ketogenic diet plays in cognitive enhancement and the reversal of cognitive decline… Plus, how it’s being adapted by some in an at-home caregiving environment.
Keto Demystified:
Discover the fundamental principles behind the keto diet, including the metabolic shift from sugar to fat burning, the importance of dietary fats, and the cognitive benefits associated with consistent ketosis.
Ketosis Success Stories:
Hear about Dr. Sandison’s experiences with her own patients and residents and the profound effects keto has had on their memory, cognition, and overall brain function.
Commitment and Transformation:
Learn the importance of dedication in adopting a keto lifestyle, as well as some common pitfalls many experience when going it alone, such as how to avoid cravings, steering clear of processed foods, and embracing alternative, healthy eating habits.
Challenging Traditional Beliefs:
Reassessing everything we’ve been told over the past 50 years about the Standard American Diet, how its led to a national health crisis of epidemic proportions, and how to explore dietary fats as a vital element to promoting brain health.
Empowering the Elderly:
Understand the unique challenges in motivating elderly people toward dietary changes that challenge their traditional beliefs (and palates)… Create a stress-free and caring environment to assist them along their keto journey.
Ketosis and Blood Sugar Dynamics:
Navigate the complex relationship between ketosis, insulin resistance, and blood sugar. Understand the importance of continuous glucose monitoring as it relates to brain health and cognitive decline.
Plant-Based Keto Options:
Learn strategies to maintain a keto diet even if you’re vegan or plant-based, ensuring a nutrient balance and understanding potential challenges.
Navigating Keto at Home and with Healthcare Providers:
Prepare yourself to knowledgably discuss the ketogenic diet as it relates to brain health with your care providers. Communicate effectively with those unfamiliar with the keto diet and get the proper support and guidance you need when you go it alone.
A Message from Dr. Heather Sandison, ND
Dear friend,
Do you ever worry about your cognitive health? Or that of a loved one in your care?
No one wants to see their memory or cognitive health on the decline. But for years, we’ve been told it’s inevitable! That it’s just a consequence of old age. Or worse, that there’s nothing that can be done to prevent it, let alone reverse it!
But here’s some food for thought: What if the foods we eat play as big a role in our brain health as the aging process itself? Or even our genetics?
If you’re looking for answers, I have some inspiring news to share with you… Because I see the vital connection between nutrition and cognition every single day in my work at Marama and my clinic, Solcere. Through working with the Bredesen Protocol, I’ve seen so many lives change for the better.
And one of the biggest game-changers of all is the ketogenic diet. It’s a crucial part of the Protocol, but also a source of frustration for many! How does it help the brain? What should you eat and when should you eat it? How does everything work together to keep our memories sharp? And of course, how in the world do you manage to stick with the program?
That’s why I hope you’ll join me in my upcoming LIVE Keto Workshop. We’ll dive deep into these questions and my goal is to get you on track to understand and use keto at home, to protect your memory and even reverse the effects of cognitive decline!
Alzheimer’s is not inevitable. I see proof of that every day in the joy of my patients and the gratitude of their families. And I can’t wait to share this vital information with you and your loved ones on Thursday, January 4.
See you there,
Dr. Heather Sandison
PS: Remember, when you register now, you’ll receive my Activities for Brain Health Guide as an instant download! It’s chock full of resources and ideas to keep your mind and memory in top shape, so don’t delay – register now!
Here’s What Dr. Sandison’s Patients are Saying:
“This position of caregiver requires enormous amounts of love. Being a caregiver has changed the relationship for me with my husband because we are no longer peers. It has changed the husband/wife relationship to one that has a different kind of love.”
– Katherine S.
“I’m a nurse and focused on older adults in my capstone paper… Something about this is extremely important to me. This is bigger than my mom alone, this is a humanitarian issue. I love focusing on what will actually get us results.”
– Kathleen R.
“[The workshop] has been a tremendous help to me to organize and pull together all of the components of the Bredesen Protocol. Thanks so much for what you are doing!”
– Lorna
“My wife is now able to do the hand movements [of Kirtan Kriya meditation]. I kept staring at her because her progress is so impressive. It made me want to cry.”
– Lorraine K.
“Fun and recreation has really increased in my life, since I am always looking for activities he will like… Before it was just work, sleep, and vacation/travel with him.”
– Anna & Willie
“One thing I’ve noticed is that I feel better when I’m in ketosis. I have more energy. I have always heard of keto but never actually done it. My challenge is to keep my ApoE3/4 in consideration with the keto diet. My labs have changed significantly with keto and I’m curious to know how it is when I meet with my doctor again!”
– Beth R.
“Showing love to whom you are taking care of is so important. I was so stressed about making my dad follow every step, but when I started showing him affection and love, I noticed a difference that I’m less stressed and feeling more at peace.”
– Julianna B.
The Bredesen Protocol is a multimodal, individualized approach to improve brain health, specifically targeting the factors that contribute to Alzheimer’s disease and other dementias. The Bredesen Protocol was developed by Dr. Dale Bredesen, who has personally played an integral role in our implementation at Marama and Solcere.
Emerging research, including both Dr. Bredesen’s and Dr. Sandison’s own published trials, show a strong connection between the ketogenic diet and improved cognitive function. Thursday’s workshop will reveal more about the science behind how this works.
The workshop is designed for everyone, from those just learning about keto and its effects on cognition, to those familiar with the plan or already on a ketogenic diet themselves. The primary focus of the live workshop will be implementing a ketogenic diet as part of an at-home cognitive protocol.
Absolutely! The workshop aims to provide a deeper understanding of keto’s connection to cognitive health, benefitting both newcomers and those already familiar with a ketogenic lifestyle.
The workshop duration will last about 45 minutes, and yes, there will be a Q&A session at the end. Dr. Sandison always values engaging and interacting with attendees and answering their questions!
While results may vary, the methodology used both at Marama and in Dr. Sandison’s at-home programs are based on a multimodal approach to care, which includes other aspects such as activities, exercise, supplementation and other individualized therapies. Years of clinical application and published studies by Dr. Bredesen and Dr. Sandison (among others) have documented the benefits of a ketogenic lifestyle with regard to brain health. However, it is always advised that any individualized care be done under the care of a personal physician.
This workshop is ideal for anyone interested in protecting their cognition and memory, preventing the onset of Alzheimer’s or other dementias, and even reversing the effects of some forms of cognitive decline. From caregivers, to family members, or those with their own cognitive concerns, everyone in attendance should come away with a better understanding of the ketogenic diet, why it works to improve cognition, and how to more easily implement it into their own lifestyle.
Dr. Sandison’s latest report offers actionable tips and practices that can help maintain and even improve brain health, complementing the insights from the live workshop.
As Seen In:
Register Now to Join Dr. Heather Sandison on Thursday, Jan 4 at 7:30 pm ET | 4:30 pm PT for this FREE Live Keto at Home Workshop!
When you register today, you’ll also receive Dr Sandison’s all-new Activities for Brain Health Guide instantly in your inbox.
Register Today to Save Your Spot For Dr. Sandison’s FREE Live Keto Workshop Thursday, Jan 4, 2024
Complete the form below to register – It’s FREE!
By submitting this form, I consent to receive offers and related promotional communications from Dr. Heather Sandison, Marama and Solcere. I can withdraw consent at any time.